It's All One

Lately, I've been puzzling out some experiential anomalies in regard to how I view metaphysical "planes" of reality and the stuff that occupies them, such as the shapes of thoughts or emotions.

While I keep saying that I'll just let it be, I've come to an attitude that it's all one. Why can't I stay on the physical plane where, for example, someone's words and action can irritate me on a bodily-physical and social level? Why do I sense a cloud of tactile, emotional, spatial, temporal stuff? Or something that I can see in my mind's eye as something with color and shape?

I used to split hairs for the sake of categorization. Clairvoyance, clairgustance, claircognizance; etheric, astral, mental. Now, the only distinction I make, is whether it has that quality to it. I used to be annoyed at psychics who say that, with experience, a person will "just know". I thought it was the responsibility of the psychic to be a bridge with explanation. Now, I sort of see where that comes from: there's a quality that can be difficult to define or measure, that can reveal itself in many ways, but I can definitely leave as something other than the default.